When coping with hair loss, knowing what has caused it and what you can do to treat it can be a comfort. However, with so many misconceptions and rumours surrounding hair thinning in women, it can be hard to know what’s true and what’s false. To help you separate fact from fiction, here are some common myths about hair loss.
It only affects men
Most people associate balding and hair thinning with men. However, the truth is that it is also a common problem for women. According to the NHS, approximately 50 per cent of women over the age of 65 experience female pattern baldness. However, unlike men, women usually experience a general thinning rather than a receding hairline or bald patch on the crown. Decreased thickness and a wider parting are usually the tell tale signs of female pattern baldness, which is thought to be caused by hereditary factors or changes in hormones.
Hair loss is permanent
Most of the time, hair shedding in women is not permanent. Many women temporarily lose hair while pregnant, during a traumatic life event or an illness, and it usually then grows back within a few months. Meanwhile, some cases can be resolved through a change of diet or using hair loss treatments. The most effective treatment is a lotion that contains minoxidil, which has been proven to prevent or slow down the hair thinning process and can even cause regrowth in some women. You can purchase treatments from most high street pharmacies and online healthcare specialists such as Europa Pharmacy.
It only happens when you get older
While the natural ageing process does cause hair to thin and fall out, it can happen to anyone at any age. If you are genetically predisposed, it is possible for thinning to start as early as your 20s or teens. Hormone problems, such as polycystic ovary syndrome, as well as nutritional deficiencies, high levels of stress and eating disorders can also cause hair loss in younger women. If you are noticing changes in your tresses at an early age, it’s best to seek advice from your doctor.
Dying your hair causes baldness
While changing your hair colour won’t make your locks fall out, it can damage and weaken your follicles. As well as bleaching and colouring, certain style practices such as straightening, blow drying and using heated rollers can also make your locks more brittle over time. If you notice damage, try to lay off dying and styling for a while and use protective products if you apply heat.
Excessive shampooing causes thinning
Contrary to popular belief, washing your hair too much does not cause thinning. There has been no scientific evidence to suggest that the amount of times you shampoo is related to hair loss. If you notice hair collecting in the plug after you shower, don’t panic. Shedding around 100-150 strands a day is considered normal.
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