Welcome to my weigh in! This week is my 18th week on the Diet Chef plan. Details of all my previous weigh ins are here if you want a little look.
This week has not gone to plan, I was focused and determined that after our holiday I was ‘back on the horse’. However, a stressful week and the offer of a takeaway on Saturday night and then a lovely roast dinner cooked by my lovely hubby, proved too much to resist.
I feel like I really let myself down and as a consequence I have not lost anything. A wasted week in my eyes and a big kick up the arse to remain as focused as I have been, up until our holiday.
Diet Chef has helped me make great changes to my life, mainly in terms of the increase in confidence corresponding to the decrease in weight. I have the power to change my life and I need to remember that.
A lot of people have mentioned they can see the difference especially in my face in pictures, which is always nice to hear. I can see the difference in this picture taken last week of me and my lovely friend Kat.
Anyway, one of the main obstacles I hear when discussing Diet Chef, is that people think that it is probably too expensive for them. So I thought I would highlight a new offer, which could help you get on #TeamDietChef
Special Offer 8 week plan
This eight week plan, gives you three meals a day plus a snack for £41.25 per week, which works out at £5.89 per day. You can also pause the plan whenever you wish.
When joining Diet Chef you can select exactly what you want to eat from their extensive menu, delivered to your door a month at a time. The meals are cooked sous vide to seal in the goodness without the use of preservatives and so they don’t need freezing or putting in the fridge.
Weight lost
-0lb (total 48lb in 18 weeks)
Total inches lost (across 10 measurements)
-0.5 ” (total 60″ in 18 weeks)
The programme I am on would cost £8.75 per day. However, if you order a 12 week supply this daily cost reduces to £6.61 (this is for all three meals and a snack). Check the website for great offers.
Disclosure: I am being sent Diet Chef hampers in order to review the programme. All opinions are 100% honest and are my own.
Comments 10
Wow! I know you’ve faltered this week but that is an amazing total loss. Well done you x
Author
I am very hard on myself, so was a bit fed up. Thank you huni 🙂 x
That’s a great loss in a pretty short timescale. Good on you. It’s always good when you find a diet that works for you.
I think if I was single I’d probably do something like diet chef, but that cost for a family is still a bit high – given we get lots of our meat off the farm.
Author
Thanks huni. I can appreciate that 🙂 x
You’re doing fantastic, don’t best yourself up for this week. You didn’t lose, but you didn’t gain! Xx
‘Beat’ not best , lol x
Author
Thanks huni xx
Definitely don’t beat yourself up about this week it’s got to be a sustainable plan so a few treats every now and again will mean you stick it out much longer!
Author
Thanks huni. You are right 🙂 x
Don’t beat yourself up hun, you are doing incredibly well. Keep going xxx