Below you'll find a list of all posts that have been tagged as “Losing weight”
Losing 7 STONE and what it has to do with YOUR DREAMS One of my favourite quotes of all time is, ‘She believed she could, so she did’. I love it so much that I’m considering having it as a tattoo on my wrist. You see, for me, it sums up so much. As a psychology graduate, I have …
So this post seems a little bit weird for me to write as it will be my last weight loss update working with Diet Chef. Back in October 2014 I was very unhappy with my weight and pretty desperate for something to change. Having struggled with my weight my whole life I had even got to the point of asking …
It’s that time of the week again! Weigh day! I am following the Diet Chef plan and you can see my previous weigh ins here. Why is losing weight so hard! O.k if I only had a stone to lose, it would be gone now and I would be working on maintenance. Having A LOT of weight to lose means – 4 stone later I …
Welcome back to my weigh in. If you are a regular reader you will know I am following the Diet Chef plan. Details of all my previous weigh ins are here if you want a little look. So I have been on the Diet Chef plan (barring holidays) since October and wanted to highlight what I think are the best aspects of the plan. I …
What a time we have had recently! Following Mr Hubby being sick last week, Baby and I were in the firing line. Not a week I want to repeat in a hurry and poor Baby is still sick. If this is your first visit to my weigh in, I am following the Diet Chef plan and you can find details of all my previous weigh …
It’s weigh in time! I am following the Diet Chef plan and have been since October. I progressed rapidly at the start and was hugely focused, which resulted in 4 stone loss in a few months. Even over Christmas I wasn’t too naughty, I only had one day off. This year a few holidays/events have left me feeling a little off track. Sometimes …
Welcome back to my weekly weigh in! As a lot of you may know I have been following the Diet Chef plan since October. The details of all my previous weigh ins are here if you want a look. I haven’t shared a weigh in with you for two weeks; meaning I haven’t weighed myself for three weeks! Yikes! I have been so good since …
Welcome back to my weigh in with the Diet Chef plan. I have been on the programme since October and you can find all my previous weigh ins are here if you want a little look. This is my last weigh in before I take a break for two weeks, due to our family holiday and a press trip abroad (I won’t have scales …
Welcome to my weigh in! Regular readers will know I am currently on the Diet Chef plan. If you are interested in the plan, you can find details of all my previous weigh ins here. I have been quite ill this week with a nasty chest infection, so I have found it a real struggle to stay motivated. Also we had guests at …
Now I don’t say this lightly, but the Diet Chef plan has changed my life. I was at a point when I was considering gastric band surgery (although I technically wasn’t heavy enough). I was totally miserable with myself and my size; not knowing where to turn. Not being able to exercise hard enough to shift the pounds…. stones, due to back/pelvis …
Welcome back to my weigh in! This week is my 24th week on the Diet Chef plan. All my previous weigh ins are here, if you want a little look-see. So how has this week been, actually pretty good. I had some shopping success (see my mini win) and was on plan all week, apart from one meal (piri piri chicken and roasted …
Welcome to my weigh in! I started my weight loss plan back in October 2014 with the task of losing about 9 stone. Yes, 9 stone that is NOT a typo! I was so lucky to gain the support of Diet Chef, who have continued supporting my journey throughout 2015. All my previous weigh ins are here, if you want a little look. I have been …
Welcome to my weigh in! I have been on the Diet Chef plan since October and have had fabulous results so far! Details of all my previous weigh ins are here if you want a little look. So last week I vowed to be fully back on the wagon and stick to the plan as I have done over the past 20 or so …
Welcome to my weekly weigh in! This week is my 21st week on the Diet Chef plan. If you fancy a look at my previous weigh ins, you can find them here. So this week didn’t go entirely to plan. I was struck down with the lurgy and so ended up being off plan for a couple of meals. Not the fantastic week I intended, but I am …
Welcome to my weigh in! This week is my 20th week on the Diet Chef plan. Details of all my previous weigh ins are here, if you want to catch up. This week has been a pretty easy week food wise. I haven’t felt particularly hungry, I think I am now quite used to the smaller portions. It is true that the more …
Welcome to my weigh in! This week is my 19th week on the Diet Chef plan. Details of all my previous weigh ins are here if you want a little look. This week, I was back in the game and focused on the end results. There was no Christmas or holiday getting in my way and so I could stick to the plan without …
Welcome to my weigh in! This week is my 18th week on the Diet Chef plan. Details of all my previous weigh ins are here if you want a little look. This week has not gone to plan, I was focused and determined that after our holiday I was ‘back on the horse’. However, a stressful week and the offer of a takeaway on …
Welcome to my weigh in! This week is my 14th week on the Diet Chef plan. Details of all my previous weigh ins are here if you want a little look. Although I have lost a lot of weight (almost 3 stone before this weigh in), I sadly still have a lot to go. So I thought I would set myself some goals, to …
Welcome to my weigh in! I have now been on the Diet Chef plan for just under 12 1/2 weeks (as I had 4 days off at Christmas). Details of all my previous weigh ins are here if you want a little look. This week I have been back on track apart from a takeaway on Friday night, which was our guests last night with …
Welcome to my weigh in! Details of all my previous weigh ins are here if you want a little look. This week started on Christmas Eve and so I knew it would be a challenge! I am so dedicated to this plan and to changing my life through weight loss, but I also wanted to experience some festive food. Christmas just isn’t Christmas, …
Welcome to my weigh in! This is my 10th weigh in since I started the Diet Chef plan. You can read about my previous weigh ins here. So let’s get straight to it, this week I have lost 4lb and another 2″ (across 10 measurements). Hooray! My 10 week totals are; Weight loss 38lb/2 stone 10lb/17.2k Inches (across 10 measurements) 46″ (inc …
