Below you'll find a list of all posts that have been tagged as “Health”
A few months ago my sister-in-law and I started reviewing the Polar Loop 2 Activity trackers. We have both been wearing them every day and so I thought I would share a little more about the trackers with you all. The appearance of the Polar Loop 2 Activity Tracker is similar to other activity trackers on the market; a soft plastic moulded strap. This …
I was recently asked to review a Polar Loop activity tracker. I have been terrible at keeping active recently and so thought this project could be just what I need to get into a routine where activity plays a more significant part than it does now. There are so many activity trackers on the market and I already own a fitbit, …
First he came for the Turkey Twizzlers, and now celebrity chef Jamie Oliver is on a crusade against the sugar that he thinks is present to a harmful extent in the food and drink that children throughout the UK consume on a daily basis. Oliver has taken his case to the government, suggesting that a “sugar tax” would be an …
If you are a regular reader of my blog you may know that last year (and the start of this year) I lost 4 stone doing the Diet Chef plan. I felt amazing, like I was going to change my life, break the cycle of dieting and finally feel comfortable in my own skin. People commented on how well I …
This post is the first in a series of four Fit Mums Friday articles that aim to give busy mums (like you) no-nonsense, easy to understand and super practical fitness info to help you trim down, have bundles of energy and feel on top of the world. Over the next four Friday’s we will cover: – Posture: 5 simple fixes to …
Being a parent can be hard and quite often exhausting. I must admit to feeling a little washed out myself recently. My energy levels have been really low and I have felt much more tired than usual. I realise that some degree of tiredness is part and parcel of being a mum; it comes with the territory, but I have …
Now I don’t say this lightly, but the Diet Chef plan has changed my life. I was at a point when I was considering gastric band surgery (although I technically wasn’t heavy enough). I was totally miserable with myself and my size; not knowing where to turn. Not being able to exercise hard enough to shift the pounds…. stones, due to back/pelvis …
I often get sent bits and pieces to try out. So, I thought I would write a little round up of the family health products that have made it into our lives recently. 6 Vitamin Shot is a healthy energy drink, packed full of vitamins. It also contains the same amount of caffeine as one cup of coffee. The perfect afternoon pick-me-up for busy …
