Below you'll find a list of all posts that have been tagged as “healthy eating”
The #OrganicUnboxed challenge is a campaign sharing how easy it is to switch over elements of our shopping list to organic without it costing a fortune. I was recently asked to take the #OrganicUnboxed challenge and never one to shy away from a challenge, I accepted. It was very exciting when a large box of organic produce arrived! The challenge was to devise tasty food …
If you are a regular reader of my blog you may know that last year (and the start of this year) I lost 4 stone doing the Diet Chef plan. I felt amazing, like I was going to change my life, break the cycle of dieting and finally feel comfortable in my own skin. People commented on how well I …
Where do I start?…. I have been overweight all of my life, all my family are overweight too. I have a good appetite and although I have been known to eat the ‘bad’ stuff, my diet has never been really awful. I have to do pretty hardcore dieting to lose weight. Consequently, I have been on a diet for the …
