How many times have you heard a negative comment which includes the words ‘like a girl’. ‘You run like a girl’ ‘You cry like a girl‘ ‘You throw like a girl‘ When these comments are made, do they mean you run fast, you throw well? Do they mean it is o.k to cry? Or do they mean you run slowly, …
5 Things; To Create A Happy Day
Welcome back to 5 Things. This week has been super challenging at times and so it got me thinking of ways to try to create happiness. Quite often I find myself in a damage limitation situation, trying to pull myself back to feeling happy, after a series of trying times or a particularly difficult day. What if I can create the happiness …


