Below you'll find a list of all posts that have been tagged as “self help”
This week I am sharing 5 Things; To Stop You Feeling Overwhelmed. Are you stressed? Do you feel like you are constantly chasing your tail? Never achieving everything you want and feeling like a bit of a failure because of it? Are you constantly juggling a million different tasks? Suffering from information overload? Feeling overwhelmed? Then these things may just …
Time to check in with ‘5 Things’. This week I am sharing; I think it is human nature to think about how our lives may be different if we had different characteristics. If we were braver or more confident, what opportunities could we grab with both hands. Does our personality hold us back? So what do I wish I wasn’t? Messy …
Welcome back to 5 Things. This week has been super challenging at times and so it got me thinking of ways to try to create happiness. Quite often I find myself in a damage limitation situation, trying to pull myself back to feeling happy, after a series of trying times or a particularly difficult day. What if I can create the happiness …
When I fell pregnant, I didn’t for one second imagine that I would find myself 14 months later being diagnosed with PND. It was a real shock. What was also difficult to deal with, was how much of yourself depression can erase. Taking away not only your happiness, but your confidence and sparkle too. Before I was diagnosed, I didn’t fully …
