stop you feeling overwhelmed

5 Things; To Stop You Feeling Overwhelmed

This week I am sharing 5 Things; To Stop You Feeling Overwhelmed. Are you stressed?  Do you feel like you are constantly chasing your tail?  Never achieving everything you want and feeling like a bit of a failure because of it?  Are you constantly juggling a million different tasks?  Suffering from information overload? Feeling overwhelmed?  Then these things may just …

Who Am I?

Well I have been on the PND medication for just over two weeks and I had a check up with my Doctor on Monday.  In general I think I feel a bit better.  Well I definitely have cried less than usual over the past few days.  I still feel anxious and sick, but I think that is to do with …

Doctor Doctor

I have had so many lovely messages after posting my experiences with stress and PND, so I just wanted to post an update.  As I have said previously, I don’t want this blog to turn into a negative space, as it started from such a joyous place, but honesty is important.  Honesty is what led me to posting my problems …

Labelled, Loved and Lucky

I had my Doctor’s appointment yesterday.  I had to fill in a form about my feelings, have a chat and then she said I have PND.  Not sure how I am meant to feel about that.  She wants me to meet with my Doctor (as she knows me better), to decide whether I should have drugs, therapy or both.  I …