Below you'll find a list of all posts that have been tagged as “Sleep”
Do you get enough sleep? If you’re a parent, then I’m guessing the answer is probably a resounding no! I was asked by Bensons for Beds to take part in a sleep study. They were interested to find out how much sleep I got, the factors which affected my sleep and then provide me with advice on how I could improve the quality of my sleep. For …
Baby has never been a great sleeper, although to be fair I have heard stories of kids who are much worse than her, sleepwise. Like most parents we have tried a few different things over the last three years, to either get her to fall asleep, or to encourage her to stay in bed longer in the mornings. At three and a …
A couple of weeks ago we started a new bedtime routine with Baby. We had accepted the Johnson’s 3-Step Sleep Challenge, which claims to result in better sleep for children and a knock on effect of better sleep for parents too! It sounded perfect for us. The Johnson’s 3-steps are a bedtime routine of bath, massage and quiet time using their specially formulated …
I have a fab giveaway for you today. Litecup is the only non-spill sippy cup that lights up and I have three to giveaway. The Litecup emits a soothing atmospheric light (red or blue) enabling your child to find their cup in the night – allowing everyone to get more sleep! Imagine no more ‘Mummy I need a drink!’. The …
My name is Kavitha Nair, mother to a spirited toddler and a qualified Gentle Sleep Coach. As a first time mother, raising a baby was the toughest day job I had ever done, but the nights became tougher than the days. I wasn’t getting any sleep and was perpetually tired and anxious. As days morphed into months, my baby and …
I think at the top of most parents wish lists would be more sleep and less tantrums from their children. We were recently asked to review two books, which could hold the secret to both of these goals! No-Drama Discipline (The whole-brain way to calm the chaos and nurture your child’s development) By Daniel Siegel, MD & Tina Bryson, PhD Sharing …
Today I bring you a fabulous giveaway courtesy of the Children’s Bed Shop, who are giving you the chance to win a Steens Memphis Mid-Sleeper Bed in white. This bed is worth £249.95 (currently on offer at £170). This is a fantastic children’s midsleeper cabin bed from the reputable manufacturer, Steens. It has a contemporary design with curved edges complete with an integrated ladder. …
Ever since I became a parent I have been interested in the Gro-Clock, as so many people recommended it to us (for when Baby got older). The Gro-Clock provides a system, which helps to teach children to get up an an appropriate time (i.e not 5am!). Stars and Sun images are displayed on the clock and children learn that if they see stars, it …
