Losing a baby belly is a challenge faced by almost every mother, and it can seem pretty daunting at first. However, with the right exercise regime, a well-designed diet and a little willpower, any recent mother can regain her figure safely and quickly. The key thing is to follow a post pregnancy workout plan that is sustainable, easy to follow …
Walking to Fitness – Pedometer Review
Regular readers will know that I am currently on a weight loss mission. Having lost 3 stone in 3 months, I am now looking for ways to ensure I keep going at this rate. Since having Baby, exercise has been a bit tricky for me, due to numerous back issues. High impact activities are out of the question, so I have …

